The Breath
Between Worlds
A guided breathwork journey to return to whenever you feel called.
I created this journey for the person who
Has felt called to breathwork
Has not found the time
simply wants the freedom to experience breathwork within the comfort and privacy of their own space.
This is yours to experience in your own time, in your own space, and in your own way.
The breath has a beautiful way of revealing exactly what we’re ready for, nothing more, nothing less.
I’m honoured to have created something that can meet you there.
Before Your Journey
📅 Set the time and clear the space
This is your time.
Choose a moment where you don’t need to rush anywhere afterwards and give yourself permission to fully arrive.
🎧 Find somewhere you feel comfortable
Create a quiet, private space where you’re unlikely to be disturbed.
Somewhere you feel safe to breathe, move, make sound, feel emotion or simply be still.
⏳ Duration
Allow yourself approximately 60 minutes for the journey, with a little extra space afterwards to integrate.
Your experience will move through grounding and nervous-system regulation, conscious connected breathwork, and gentle integration.
Before You Receive, Please Read x
Breathwork can create powerful physical, emotional and energetic experiences.
Because this is a self-guided experience, it’s important that you make sure this style of breathwork is appropriate for you before beginning.
Please contact me before purchasing or participating if you have:
✓ Heart disease or cardiovascular disease
✓ High blood pressure that is not managed
✓ Epilepsy or seizures
✓ Pregnancy or possibly pregnant
✓ Asthma or significant breathing conditions
✓ Bipolar disorder, schizophrenia or psychosis
✓ Recent surgery or serious illness
✓ Blood-thinning medication
✓ Glaucoma, detached retina or aneurysm
✓ Any medical or mental health condition you’re unsure about
If any of these apply to you, please reach out before beginning the journey.
This doesn’t automatically mean breathwork isn’t available to you. It may simply mean this particular practice needs to be modified.
An energetic exchange of $44
44 has held beautiful significance throughout my own journey.
For me, it represents divine guidance and protection and bringing something from the unseen into form.
A guided breath work experience to breathe, feel release and meet yourself more deeply, from the safety of your own space, whenever you feel called.
Your Journey Awaits
Once you enter, you’ll receive everything you need to create your own Breath Between Worlds experience at home.
Inside you’ll receive:
✨ The Journey Guide
Simple guidance to help you prepare yourself, your body and your space before beginning.
✨ The Breath Between Worlds Audio
Your guided breathwork journey of approximately 60 minutes.
✨ Integration Guidance
Gentle prompts and suggestions for the moments after your breathwork, allowing you time to notice, journal, rest and integrate what arose.
This journey is yours to keep
Return to it whenever you need
I’ll meet you between worlds x
Love Shahnee
Dragoness Energetics