Your Journey Guide

Thank you my love for answering the call

Inside you’ll find everything you need to help you prepare for the experience ahead. Simply arrive with an open heart and the willingness to meet yourself.

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Prepare your Space

Creating a comfortable, uninterrupted environment allows you to fully surrender to the experience.

You’ll need:

✓ A quiet space where you won’t be disturbed

✓ A yoga mat, bed or comfortable couch to lie on

✓ A folded towel or low-profile pillow to support your head and keep your airway comfortably open

✓ A blanket if you’d like to stay warm and cosy

✓ A bottle of water nearby

✓ Headphones (recommended for the most immersive experience, but not essential)

✓ A journal and pen for any reflections afterwards

If lying down isn’t comfortable for your body, you’re welcome to remain seated with a tall, supported spine.

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Enter the Space

We’ll be gathering together live on Wednesday at 10:30am (AEST).

I invite you to arrive 5–10 minutes early so you can gently settle into your space, pop your headphones on, take a few grounding breaths and arrive fully before we begin.

At 10:30am we’ll begin our journey together, and the experience will flow for approximately 90 minutes.

If Zoom is new to you, simply download the free app before Wednesday.


🗓 Wednesday, 22 July

🕥 10:30am–12:00pm (AEST)

💻 Live on Zoom

Your private link is below.

[ Join The Breath Between Worlds ]

Doors close and Zoom locked at 10:45am to ensure no disturbances.

Important Info

Please let me know before the session if any of the following apply to you, as we may need to modify the practice, if you are unsure please msg me.

This includes:

• Pregnancy

• Cardiovascular conditions or uncontrolled high blood pressure

• Epilepsy or seizure disorders

• Recent surgery or significant physical injury

• Detached retina or glaucoma

• Severe respiratory conditions

• Current psychiatric conditions where intense Breathwork may not be appropriate

• Any other medical condition you feel I should be aware of

If you’re unsure whether Breathwork is suitable for you, please reach out before the session. I’m always happy to chat.

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A detailed celestial chart with geometric and astronomical symbols in gold on a black background, resembling an astrological or star map.
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The Invitation

There is nothing you need to become before arriving.
Nothing you need to prove.
Nothing you need to have figured out.

Simply come as you are.

I welcome all parts of you.

Bring your curiosity, your presence,
and your willingness to receive the wisdom already living within you.

I look forward to crossing this threshold with you.

With love,

Shahnee
Dragoness Energetics

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